Let Go (dosage bottle)

Essence of the month.

The secret of life is to be fully present in each moment—open and vulnerable to whatever life offers. However, most of us live between a past that is gone forever and a future that hasn't yet arrived. We never allow ourselves to fully experience and feel what is happening in the moment, allowing its mysteries and wonders to unfold. In doing so, we deny ourselves the ability to be open to new, unimagined possibilities.

We're too focused on either regretting the past and wishing events had turned out differently, or idolizing it and wishing things were still the way they were. At the same time, we're busy hoping for and planning for a future that can only be a projection of our past—of what we knew or wanted—and thus we keep ourselves alive in cycles of repetition.

In India, this is called karma—the law of cause and effect. The only way to escape this cycle is to BE HERE NOW. To immerse yourself completely in the present moment.

This essence—Let Go—helps us let go on all levels. On the physical level, it helps us release tension and attachments in the body. On the emotional level, it helps us let go of old pain and hurt, wounds from the past that we carry into the future and that shape our behavior and reactions to everything life offers. It helps us let go of old thought patterns, wishes, and hopes about how we would or wouldn't like things to be. In doing so, it helps us relax, allow, and enjoy all the wonder and magic that existence is showering us with right now.

For further information about this product, please see these publications:

• Short reference of the Himalayan essences

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